Many mums experience constant worry after having a baby. You may find yourself overthinking, feeling on edge, or struggling to switch off.
Constant worry about your baby’s health, safety, or development
Feeling restless, tense, or unable to relax
Racing thoughts or difficulty sleeping, even when your baby sleeps
Feeling overwhelmed by everyday tasks or decisions
Avoiding situations because they feel too stressful or scary
Many mums experience constant worry after having a baby. You may find yourself overthinking, feeling on edge, or struggling to switch off.
Constant worry about your baby’s health, safety, or development
Feeling restless, tense, or unable to relax
Racing thoughts or difficulty sleeping, even when your baby sleeps
Feeling overwhelmed by everyday tasks or decisions
Avoiding situations because they feel too stressful or scary
